Kim Rendon, Perimenopause Health Coach
As a perimenopause health and wellness coach, with over 25 years of experience as a registered dietitian, I am here to help you set the goals, and cheer you on to lasting changes. You have the power within yourself to make these changes, you just need the right support to help you get there.
A little about me? I’m a boy mom of 2 very active now men. A born and bred Michigander (not a fan of the winters here).
I spent the boys’ teenage years, running from sporting event to sporting event, running concession stands, and being vice president of the athletic boosters.
During this time, I felt like I was going crazy, overwhelmed, and exhausted. All normal, right? Wrong!
What I’ve come to learn is that these are symptoms of perimenopause, also. Who would have thought that? By changing my diet and lifestyle habits, I have more energy, have less brain fog, and I’m loving life again.
Nowadays? You can find me sitting on the beach watching a sunset over Lake Michigan, or the ocean somewhere tropical, and loving the men that my boys have become. I’m so glad to have you here with me! As a woman who has experienced menopause, I have the empathy and compassion to support you through the feelings and emotions you are experiencing. I understand the trials it takes to maintain your health goals.
Live&Thrive Wellness with Kim is located in rural Hart, MI. Nearby cities include Muskegon, Ludington, Grand Haven, and Grand Rapids. However, it is a completely online heath coaching service for women. I help perimenopausal women naturally treat symptoms that occur during this time due to hormonal imbalances, including loss of energy, belly bloating, weight gain, brain fog, loss of libido, painful sex, insomnia, and depression and anxiety.
Live&Thrive Wellness' Vision/Mission Statement
Live&Thrive Wellness’ vision/mission is to see women over 40 take charge of their lives. To be physically, mentally, emotionally, and spiritually healthy. To not allow others to define who they are, to have joy and passion in life, to not look at this as the beginning of the end but as a new beginning in their next stage of life. To become the powerful, ageless goddesses, they are born to be.
Kim Rendon, Education & Certifications
- Certified Health Coach
- Certified Life Coach
- Certified Hormone Health Specialist
- Certified Gut Health Specialist
- Bachelor’s Degree in Dietetics
- Certified Lactation Specialist
- 25 years experience
Call Live&Thrive Wellness with Kim Rendon at 231-923-6812 for a FREE 30-Minute Consultation!
Live&Thrive Wellness LLC
Hart MI 49420